Recovery After Hip Replacement
A comprehensive guide outlining the key stages of healing based on 2025 Enhanced Recovery principles.
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Exercises & Mobility After Knee Replacement
Modern recovery focuses on structured, progressive rehabilitation that protects your new joint while restoring strength.
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Joint Replacement Aftercare
A successful joint replacement doesn't end with surgery. Learn about structured, personalised aftercare for long-term success.
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Patient Journey: Before, During & After Surgery
A comprehensive walkthrough of the entire surgical pathway from consultation to full recovery.
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Preparing for Orthopaedic Surgery
A successful surgical journey starts well before the day of the operation. Learn how to prepare properly.
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The Benefits of Early Mobilisation After Surgery
Getting up and moving shortly after surgery is one of the most important developments in modern orthopaedics.
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How to Reduce Pain After Joint Replacement
Pain after joint replacement is normal but very manageable. Learn about modern pain management techniques.
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How to Prepare Your Home for Recovery
Your home environment plays a major role in recovery. Learn simple adjustments to make everything safer and more comfortable.
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Returning to Work and Driving After Surgery
Learn when you can safely return to driving and work, and how to plan for a smooth transition back to normal life.
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Swelling After Joint Replacement: What's Normal?
Swelling is one of the most common parts of recovery. Learn what's normal and how to manage it effectively.
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